Join us Sunday Dec 10th 4-6pm for the Yin Yoga, Music and Tea experience.
Aubrey Barker will begin by dropping in with some relaxing herbal tea provided by Kauai Farmacy, slowing down and softening in to the land that we are so grateful to experience.
From here we will move into the yin journey. You can expect long held, gentle postures and breath-work, all while singer-songwriter Ben Livermore is leading us on a musical journey.
We will complete the experience with a meditation and an offering to the Aina.
*Dress comfortably, please bring a Mat or blanket to lay on.