Garlic, Allium sativum Garlic is a bulbous plant, allocating much of its growth beneath the surface of the soil and concentrating its medicinal constituents therein. The bulb is typically used culinarily throughout the world and is a staple ingredient in many traditions. Rich with medicinal value, Garlic is a renowned herb for prevention, maintenance and combating disease. A tonic herb, Garlic may be used daily for general well-being or acutely for specific ailments. Countless studies have found the nutritional and medicinal value of Garlic unparalleled, as it works with many systems in the body to promote optimum health. Garlic works with the nervous, digestive, cardiac, metabolic, immune, endocrine and cognitive functions, supporting each individually and also promoting synergy therein. It has been used for centuries and throughout cultures, imbuing food with flavor and bodies with bold vitality.
