Thyme, Thymus vulgaris Thyme is a hardy perennial native to the Mediterranean and commonly grows in the wild on rocky ground. It is a herb that is known for culinary, medicinal and cosmetic properties. A Mediterranean panacea, Thyme is a well-known herb used for both culinary and medicinal purposes. As a daily addition to your diet, Thyme helps maintain a solid immune system and supports heart health. As an acute herbal remedy, Thyme may be used for respiratory afflictions and to help fight off the common cold or flu. It is nutrient-rich and full of bioavailable antioxidants, making this herb beneficial on many levels and a delicious addition to your tea or meal.
