Ulu Banana Bread
December 11, 2020
Ingredients:
1 ripe ulu
3 cardamom seeds
1 & 1/2 tablespoons cinnamon
1/2 teaspoon Allspice Berry Powder
5-7 Apple Bananas (sub any banana)
2 pinches Hawaiian Sea Salt
2 heaping tablespoons
Ginger Honey or
Allspice Honey1 teaspoon coconut oil
1/4 cup mac nuts (sub cashews)
2 pinches
Cacao Olena PowderDirections:
Pre-heat oven to 350 degrees F
Blend everything in vitamin or blender
Generously coat baking bread mold with coconut oil
Pour batter into mold
Bake 40 min (time will vary depending on oven, bake until can stick skewer in and remove cleanly)
Use spatula to cut around bread and remove upside down onto baking sheet
Glaze with Allspice Honey