RAW, VEGAN, herbal GUACAMOLE recipe

From the Kauai Farmacy kitchen:

• 1 tablespoon Kauai Farmacy Curry Blend (Curry Leaf, Yellow Ginger, Galangal Ginger, Turmeric, Kaffir Lime, Hawai'ian Chili Pepper) - Sprinkle more or less for desired heat/flavor
• 5 ripe creamy Avocados - mash
• 1 large shallot - mince
• 1/2 lime (squeeze)
• 1/4 cup tomatoes-any variety (chopped)
• 4 sprigs fresh cilantro (fine chopped)
• 4 sprigs fresh parsley (fine chopped)
• Coarse sea salt (to taste)
• 2 tablespoons cold-pressed olive oil (Drizzle)
• Optional: 1/4 teaspoon Kauai Farmacy Savory Blend (Bele Spinach, Tulsi, Moringa, Oregano, Garden Sage, Pineapple Sage, Thyme, Rosemary, Parsley, Tarragon, Katuk) 
• 1 head of red leaf cabbage (cut in palm size petals)

* Organic, fresh, raw, local produce when possible

Mix ingredients in medium size bowl.

1. Spoon Guacamole onto red leaf cabbage and serve or
2. Serve in dipping bowl with carrot sticks, cucumber sticks (sliced long-ways), julienne peppers, and sugar snap peas.

* Makes enough servings for 5 people to enjoy!

"This is a favorite home-made recipe in our house. It is a sure way to incorporate a bounty of healthful herbs into a delicious meal with little effort."—Genna & Doug

These herbs support healthy circulation, aid in digestion, support mental-clarity & cognitive function, have anti-fungal, anti-bacterial, anti-septic qualities, while providing us essential and diverse vitamins and minerals for well-being.

Simple, simple, simple and delicious. Already amazing pineapple is made just that much better with a sprinkling of Savory blend. It gives your tongue a break from the sweetness and a little something else to delight over.

Cut pineapple, add Savory Powder, Enjoy!

Ingredients: Bele Spinach, Tulsi, Moringa, Oregano, Garden Sage, Pineapple Sage, Thyme, Rosemary, Parsley, Tarragon, Katuk.

 

Crunchy, tangy, flavorful but not too spicy. Turn coconut into a super-snack food. It's well known that humans can thrive on virtually coconut alone. This life-sustaining superfood has just about everything a body needs to not just live, but be healthy as well. Adding the lime and curry will satisfy cravings for something crunchy, salty, and snack-like while actually being nutritious and good for you. The crunchiness comes from dehydrating, so no frying, no baking, and no added oil. Take that potato chips! These days, the young coconuts get so much attention for their delicious and nutritious water. But let's not forget the more mature coconuts. As these beauties age, the water gets converted into meat. Older coconuts contain more meat and less water. The meat is what we use to make these tangy and crispy chips. Coconut saturated fat and oil are actually good for weight-loss, lowering cholesterol and increasing the good (HDL) cholesterol. The mature coconut meat is also high in manganese (helps break down fats and proteins) and is high in potassium, and packed with many other vital nutrients and vitamins (Calcium, copper, folate, Vitamins B-6, C, E, K, and more). You can purchase mature coconuts at most grocery stores, these are the ones that are the dark brown, softball size nut. If you live in the tropics and have access to trees, lucky you!

ingredients

• 2-3 mature coconuts, or a bag of unsweetened coconut chips
• 2 limes
• 1 tablespoon (or to taste) of Kauai Farmacy Curry Culinary Blend
• Sea Salt

procedure

1. To begin, you'll crack open your coconuts and scoop out the meat.
2. Into a large bowl, shave the meat into strips using a vegetable peeler.
3. Squeeze the lime over coconut strips.
4. Sprinkle with Curry Blend.
5. Salt to taste.
6. Arrange chips onto dehydrator trays and dehydrate for 2-3 days. Alternately you can put them in your oven at the lowest heat setting until they are crispy.

Chips will keep for several weeks in a sealed container. If you don't eat them first.

Quick easy recipe for an organic, delicious, raw, creamy, spiced tomato soup:

• 1 ripe avocado
• 4 tomatoes
• 1-2 cloves garlic
• Small wedge of white onion
• Wedge of lemon squeezed
• 1 tablespoon of Kauai Farmacy Curry powder (or to desired heat).

Blend in cuisinart until smooth and creamy. Garnish with fresh herbs. Makes 2 hearty servings. No cooking necessary-the only heat in this dish is the curry powder: comprised of Curry Leaf, Turmeric, Galangal Ginger, Ginger, Kaffir Lime, Hawaiian Chili Pepper all organically grown here on the farm.

This blend is packed with nutritional and medicinal properties: Antioxidant-rich, regulates cholesterol, protects the liver, anti-microbial, anti-inflammatory, anti-carcinogenic, addresses gastrointestinal issues, increases circulation and digestive enzymes, tastes delicious!