5 large slices White sugarloaf Pineapple

6 Apple Bananas

1 Tangerine (seeded)

2 whole mature Coconuts (water and meat)

1 cup Spring Water

1 tablespoon loose leaf Wellness Tea

1 tablespoon Cacao Olena

1 teaspoon raw organic Honey

Recipe: Blend. Enjoy!

Servings: six

Alternate recipe: freeze into ice-pops for a healthy refreshing Summer time treat.

Herbs in this Smoothie: Wellness Tea (Tulsi, Turmeric, Lemongrass, Galangal Ginger, Yellow Ginger, Noni Leaf), Cacaoa Olena Superfood Spice (Turmeric, Ginger, Galangal  Cacao). 

INGREDIENTS:

• Three medium-sized tomatoes
• One large ripe avocado
• The juice of two kumquats (can substitute the juice of one lime)
• One small sweet onion
• 1 large pinch of Kauai Farmacy Savory spice blend
• 2 large pinches of Kauai Farmacy Curry spice blend
• One Hawai’ian chili pepper (or spicy pepper of choice)
• Dash of Hawai’ian sea salt (or other sea salt)
• One teaspoon cold-pressed olive oil

*all organic

SERVINGS: One

KITCHEN TOOLS: Sharp knife and cutting board.

RECIPE: Using Kauai Farmacy Superfood Culinary Spices: Chop one large avocado, three medium-sized tomatoes, fine chop one small sweet onion and one Hawai’ian chili pepper; place in serving bowl; squeeze the juice from two kumquats or one lime, add dash of Hawai’ian sea salt, one pinch of Kauai Farmacy Savory Spice and two pinches of Kauai Farmacy Curry spice, toss thoroughly and Enjoy! Garnish with half of a Kumquat.

KAUAI FARMACY HERBS IN THIS RECIPE: Savory – Bele Spinach, Moringa, Tulsi, Rosemary, Oregano, Thyme, Sage, Gotu Kola, Pineapple Sage, Tarragon; Curry – Curry Leaf, Turmeric, Galangal Ginger, Yellow Ginger, Kaffir Lime, Hawai’ian Chili. This simple, easy-to-prepare organic salad promotes healthy circulatory, liver, kidney, brain, respiratory and immune system functions. It is also an exceptional blend of alkalizing herbs and fruits for hair and skin conditioning. Eating for health and beauty!

INGREDIENTS: Raw Cashews, pecans, sunflower seeds, dried apricot, apple bananas, coconut, raw local honey, Kauai Farmacy Love Potion Tea, ground cinnamon, lychees or local seasonal fruit of choice, spring water or coconut water (all organic). SERVINGS: four KITCHEN TOOLS: High-speed blender (Vitamix), sharp knife and cutting board. MILK RECIPE: *Option one: Coconut Milk - Place 1+ cups of soft coconut meat in high-speed blender; add 2 tablespoons of Kauai Farmacy Love Potion Tea; fill blender to fill-line with spring water or fresh coconut water; blend thoroughly. *Option two: Nutmilk - Place 1.5 cups raw, organic cashews (or nut of choice) in high-speed blender; add 2 tablespoons of Kauai Farmacy Love Potion Tea; fill blender to fill-line with spring water or fresh coconut water; blend thoroughly. GRANOLA RECIPE: Place coarse-chopped medley of raw, organic nuts in 4 serving bowls; fine-chop 5 dried apricots and slice 4 apple bananas; add fruit to nuts; pour nutmilk over fruit and nut mix just prior to serving; dust with fresh, ground cinnamon; drizzle honey to taste; dress with apple banana sliced long-ways; Enjoy! KAUAI FARMACY HERBS IN THIS RECIPE: Love Potion Tea - Tulsi, Ginger, Turmeric, Cinnamon, Lemongrass, Allspice, Cacao, Ashwagandha, Gotu Kola.

https://www.youtube.com/watch?v=AcroEoI-LEo&feature=youtu.be

Cacao + Olena is an antioxidant-rich, immune-boosting Superfood Spice blend comprised of TURMERIC, CACAO, YELLOW GINGER, and GALANGAL. This video demonstrates a simple recipe using Cacoa +Olena Superfood Spice blend, your favorite Kauai Farmacy herbal tea, and seasonal, tropical fruit to take plain ol' smoothies to the next level!

Music by local artist Omashar Zenith: www.Omashar.com

This high-vibration recipe is a blend of spicy and savory all in one; originally crafted from 100% Kauai-grown farm produce. Try crafting this recipe with as many local, organic, fresh ingredients as you can find and Enjoy! Ingredients: Pumpkin; Hawai'ian chili pepper; fresh Curry leaves; fresh Rosemary, Kauai Farmacy Curry Blend & Savory Blend; fresh thyme; fresh oregano; 1 small lime (zest of the rind only), Coconut meat; Coconut water; Makalea spring water; local, raw, organic honey; & Hawai'ian sea salt

• First, remove the pumpkin skin with a veggie peeler.
• Next, remove the seeds & soak them in bowl filled with water to separate the seeds from the pulp (This simultaneously plumps up the seeds) – This can later be used to make Spicy Pepitas for a light snack or to garnish your bisque (Spicy Pepita Recipe)
• Chop pumpkin into cube size chunks & place in slow-cooker with approximately 1 inch of water blanketing the top of the pumpkin cubes; Add 1 tsp Kauai Farmacy Savory Blend; 2-3 pinches of Hawai'ian sea salt; and the supple parts of 1 Rosemary sprig; for 4-6 hours on low, or until tender.
• Open 4-ish semi-mature coconuts; Blend soft-ish coconut meat and coconut water with 1 full shoot of curry leaves (raw); 3 tablespoons Curry Blend; 1 teaspoon Savory Blend; 5-6 stripped fresh thyme sprigs; 1/2 of fresh, raw, Hawaii'ian chili pepper (no seeds); 3 tablespoons of Raw, Organic Local Honey; grated lime zest from 1 small lime; and Hawai'ian Sea Salt (to taste); blend until smooth (add spring water to get to a milk-like consistency if needed).
• Place slow-cooked pumpkin cubes into blender & slowly add in Spring water until the soup becomes a mash consistency; Add Coconut Milk Mixture to thin mash; blend into a creamy soup consistency.
• Garnish with fresh stripped Thyme – Alternative option: garnish with home-made Pepitas.
• Serve hot or chilled
• Makes 6-8 servings

#eatlocal #farmgrown #organic #morganic #meals #when #possible & #feelmorealive

Herbal Super Soup RECIPE: Delectable medicine for the body and soul. Yeehaw!

• Carrots diced
• Celery diced
• 2 bunches fresh chopped parsley
• 3 medium cloves garlic
• 5-8 large tomatoes pureed
• 1 cup brewed Vitalitea
• 6-8 sprigs fresh thyme (stripped)
• 4 leaves mexican oregano (fine-chopped)
• 1/2 yellow onion diced
• 3-4 teaspoons Curry Blend (add more for more heat)
• Hawai'ian Sea Salt (add to desired taste)

Add enough water to cover all ingredients (by a couple of inches) in a slow cooker (with the exception of Vitalitea, Curry Blend and Sea Salt). Slow cook for 4-6 hours on low. Brew Vitalitea separately. Add Vitalitea, Curry Blend and Hawai'ian Sea Salt just before serving. Stir ingredients thoroughly. Ladle into serving bowls. Garnish with parsley leaf. This Herbal Super Soup Recipe is fully loaded with nutrition, packed with massive health benefits, making it great "eats" in the Winter months when our immune system needs to remain strong. This recipe is true medicine for the body and soul; containing the following fourteen Kauai Farmacy herbs: Curry Leaf, Galangal Ginger, Hawai'ian Chili Peppers, Kaffir Lime, Turmeric, Yellow Ginger, Cinnamon, Gotu Kola, Lemongrass, Mulberry Leaf, Noni Leaf, Rosemary, Tulsi, and Yacon.

We recommend using fresh, local and organic ingredients when possible to maximize health benefits.

Satiate your sweet tooth without compromising your health regimen. Great to eat before and after workouts or when your cravings kick in for that special "sweet" something. By incorporating Kauai-grown herbs; like Cacao, Turmeric, Yellow Ginger, Tulsi, Galangal Ginger, Cinnamon, Allspice, Lemongrass, Ashwagandha and Gotu kola, you are giving your body the energy it needs to perform at its best, while alkalizing and ridding the body of toxins, inflammation, and free radicals that may lead to illness and injury. These are sweet treats; or better said..."treat"ments that will invigorate and re-energize your circulatory, digestive, immune, respiratory, endocrine and nervous system throughout the day when it is much needed. Lucky us - Medicine made delish!

Reicpe:

• 1/4 cup Sprouted sunflower seeds (can sub with other seeds/nuts of choice)
• 1/4 cup Raw Macadamia Nuts (can sub with other seeds/nuts of choice)
• 1/2 cup Unsweetened, shredded coconut (set aside 1/4 cup for coating)
• 2-3 tablespoons Local, raw, organic honey
• 12 pitted dates (can substitute figs, or other dehydrated fruit of choice)
• 1 tablespoon Cacao Olena Powder
• 1 tablespoon Endurance Powder
• 1 teaspoon Organic Cinnamon (optional-for coating energy balls if desired)
• 2 ripe bananas (preferable apple-bananas for sweetness)

 

• Combine all ingredients in a food processor until sticky and coarse in texture (do not blend smooth)
• Coat hands with raw, organic coconut oil
• Roll mixture into truffle-size balls (about a teaspoon each)
• In separate bowl, pour additional shredded coconut flakes.
• Roll balls in the shredded coconut flake bowl until balls are lightly coated.

Plate and Enjoy!

Refrigerate leftovers or additional batch for later weekly enjoyment – lasts up to 1 week. 

By introducing Cacao Olena and Curry Blend into this recipe, we receive the health benefits of 9 additional mineral-rich, nutritious herbs. This on-the-go meal boosts immunity, balances metabolism, supports the heart and liver, and prevents cell oxidation that can lead to illness.

• Slice carrots into sticks
• Slice mature coconut meat into sticks
• Chop leafy greens
• Lay 1 coconut wrap on flat surface

In a separate bowl combine until creamy:

• 1/4 cup coconut cream
• 3 tablespoons raw, organic, nut butter of choice
• 1 tablespoon Cacao Olena powder
• 1/2 teaspoon Curry Blend
• Add small amount of water for desired sauce consistency if needed.

Place sticks from corner to opposite corner into coconut wrap; add a small handful of lettuce; drizzle sauce along bed of lettuce; fold over bottom of wrap first; then slowly roll and tuck lettuce as you go for a snug wrap; apply a small dab of nut butter to seal the end of the wrap. Serve and Enjoy anywhere!

FREE EPIC KAUAI FARMACY RECIPE: How to get 20+ nutritional Kauai-Grown herbs packed with all the essential vitamins, minerals & amino acids to thrive, in a simple-to-make delicious, nutritious meal: 3 heads lettuce (chopped) 4 tomatoes (diced) 2 cucumbers (diced) 1/2 cup white onion or 1/4 cup green onion (minced) 2 fresh raw corn (off the cob) Dressing: 3 limes (fresh squeezed) 5 pinches Kauai Farmacy Curry Power 2 pinches Kauai Farmacy Buzz Chew 2 pinches Kauai Farmacy Savory Blend Drizzle Cold-pressed olive oil Hawai'ian Sea Salt (to taste) Garnish with lime wheel; Toss; & Enjoy! {3-5 servings} Pairs well with Kauai Farmacy Vitalitea to receive over 20 nourishing Kauai-Grown herbs; packed with essential vitamins and minerals for optimal health and ultimate balance. Uses: Boost Metabolism for healthy weight-loss; enhances circulation for cardiovascular support; reduces inflammation; increases immune system; Promotes brain and cognitive function; aids in cardiovascular health; balances blood sugars & cholesterol; calms the respiratory; energizes; & provides all the essential amino acids one needs to thrive. Support organic local farmers when possible. Mahalo (Thank you) to: * Strong Farms for your crisp cucumbers & tomatoes * One Song Farms for your delicious lettuces * Olena Farms for your green Onions * Ken's Farm for your fresh corn * & the Kauai Farmacy Team for the CURRY & SAVORY Culinary Spice Blends; BUZZ CHEW; & VITALITEA as well as the fresh Kaffir Limes.

SPICY CURRY PUMPKIN BISQUE: with Kauai Farmacy Curry Spice Blend

• First, remove the pumpkin skin with a veggie peeler.
• Next, remove the seeds & soak them in bowl filled with water to separate the seeds from the pulp (This simultaneously plumps up the seeds) - This can later be used to make Spicy Pepitas for a light snack or to garnish your bisque (Recipe below)
• Chop pumpkin into cube size chunks & place in slow-cooker until tender.
• Place slow-cooked pumpkin cubes into blender & slowly add in water until the soup becomes a creamy consistency.
• Add 1 tablespoon fresh ground cinnamon; 1 tablespoon Kauai Farmacy Curry powder (or to taste); 2 table spoons local, raw, organic honey; 5-6 fresh thyme sprigs stripped; 1 fresh Hawaiian chili pepper (remove the seeds before adding); Add Hawai'ian sea salt to taste.
• Blend until all ingredients are equally distributed & texture is smooth.
• Garnish with fresh Thyme & chili pepper - Alternative option: garnish with home-made Pepitas
• Serve hot or chilled
• Makes 6 servings

SPICY PEPITAS

• Place pumpkin seeds in a bowl of water to separate pulp from seeds.
• Soak for 3+ hours (the more you soak them, the more they will plump up)
• Strain & place seeds on oven baking pan.
• Pre-heat oven to 300 degrees
• Drizzle cold-pressed organic olive oil over the seeds
• Mix thoroughly until evenly coated
• Spread seeds out evenly on pan surface
• Bake until golden brown
• Dust generously with Kauai Farmacy Curry Powder immediately after removed from oven.
• Add Hawai'ian sea salt to taste
• Toss to evenly coat
• Serve as a light snack
• Or use Spicy Pepitas as a garnish in our Spicy Curry Pumpkin Bisque.
• Enjoy!

This is how we make SALAD In OUR HOME:

Chop 1 large cucumber, dice 3-4 fresh tomatoes, sprinkle equal parts Savory Blend and Curry Blend (2-pinches of each), fresh-squeeze the juice of 1 lime, drizzle cold-press olive oil (or sesame oil), and add a dash of coarse pink sea salt. Pair it with your favorite tea and Voila! An enzyme, vitamin & mineral-rich meal.

salad dressing ingredients:

• Savory Blend: (Bele Spinach, Tulsi, Moringa, Oregano, Garden Sage, Pineapple Sage, Thyme, Rosemary, Parsley, Tarragon, Katuk) 
• Curry Blend: (Curry Leaf, Turmeric, Galangal Ginger, Ginger, Kaffir Lime, Hawaiian Chili Pepper)
• Lime juice
• Cold-press oil (Olive or Sesame)
• Coarse sea salt

featured tea:

Women's Wellness Tea: Tulsi, Bele-spinach, Lemongrass, Cranberry hibiscus, Moringa, Turmeric, Chaste Leaf and Berry, Ginger, Galangal Ginger, Yarrow, Orange Peel.

 Simply nutritious and easy to make. Enjoy!