Ingredients:
5 plantains
Macadamia nut oil (substitute coconut oil)
Curry powder
Hawaiian Sea Salt
Directions:
- cut both ends off of plantains
- slice plantains long ways
- remove peel
- slice into 1/8th inch thick slices long ways
- steam for 15 min
- coat baking pan with Macadamia nut oil (sub coconut oil)
- dust plantain chips with 3 large pinches of curry powder, 2 large pinches of sea salt
- drizzle 1 -2 teaspoons Macadamia nut oil over chips & massage all ingredients onto chips evenly
- arrange single layer on baking sheet
- bake @ 300 degrees for 30 minutes
Serve with your favorite dipping sauces
*some of our favorites:
- green onion Macadamia nut dip
- habanero salsa
- curry guacamole
- ni‘oi marinara
- Ginger Honey mustard
Cake:
- 6 carrots
- 1/4 cup shredded fresh coconut meat (mature)
- 3 teaspoons Ginger Honey
- 3 small apple-bananas * apple banana is a variety of sweet tropical fruity banana. If you don't have access to these then you can use a more common banana (typically Cavendish bananas in the USA).
- 2 teaspoons Allspice powder (substitute cinnamon)
- 1/3 cup macadamia nuts (substitute cashew)
- 2 tablespoons raw honey
- 2 pinches sea salt
Grate cake ingredients in food processor until coarsely creamed.
Frosting:
- 2-3 fresh medium mature coconut meat
- 1/4 cup coconut water
- 1 large tablespoons Ginger Honey
Blend frosting ingredients in blender.
Garnish with Mac nut, coconut flakes, and grated carrot sprinkles.
+ green mint sprig
+ blue butterfly or edible flower
+ carrot slivers glazed with Ginger Honey
*raw & vegan
*contains honey and nuts
Eggfruit "Cheesecake" with Cacao Ginger Turmeric Honey
(this recipe is raw)
8 large ripe eggfruit (no skin / no seeds)
- Mash egg fruit until smooth and creamy then mold into desired shape on serving plate by hand (triangle, round, heart, diamond).
FROSTING:
- Blend the meat of 2-3 coconuts with 10 dates (no seeds) and 1/4 cup macadamia nuts. Add coconut water to get the desired consistency.
- Spoon frosting on top of the eggfruit cake.
- Spoon large dollop of Cacao Ginger Turmeric Honey on top
- Sprinkle with coconut flakes.
- Top with cacao nibs and Mac nut garnish.
- Add edible flowers if you like (we used Kauai vervain and pineapple sage blossoms).
- Serve immediately and enjoy!
Sesame Bagels
2 ulu makes 12 bagels
Ingredients:
2 ripe Ulu
Coconut oil
Savory powder blend
Sea salt
Directions:
Preheat oven to 325 degrees
Skin and core ulu
Blend ulu, salt, savory powder into blender
Use molds, lightly coat with coco oil
Sprinkle sesame seeds into molds
Pour batter into molds
Bake until firm to touch
Remove from mold, slice each bagel in half with serrated blade
Put back on baking sheet without molds until firm to touch
Serve with Lox, scallions, and/or any one of mac nut cream cheese, nut butter, cashew cream cheese, etc
Vegan "Salmon" Lox recipe
Thinly sliced raw papaya (slightly underripe)
Sprinkle savory powder (substitute rosemary, thyme, parsley, sage)
Sprinkle coarse sea salt
Sprinkle moringa powder
Ingredients:
1/4 cup cacao nibs
4 apple bananas (sub any banana)
4 small ulu skinned and cored
3 tablespoons honey
1/2 cup shredded dried coconut
spritz of lime juice
2 pinches sea salt
2 pinches allspice powder
1 tablespoon cinnamon
2 tablespoon mac nut oil (sub coconut oil)
Directions:
1. Pre heat oven to 355 degrees
2. Blend all ingredients together
3. Pour batter into mold or pan to about 2 inches thick
4. Bake until golden brown and until you can poke with a toothpick and it comes out clean (40-60 minutes)
5. Drizzle with honey
Ingredients:
5 large potatoes (sub sweet potato for a fun recipe twist) grated (cuisanart)
1 to 2 large green onion stalk finely chopped
1 and 1/2 tablespoons Savory Powder
2 pinches Moringa Powder
2 pinches Turmeric Powder
3 pinches Annatto Seed Powder (sub Paprika)
1 tablespoon Coconut nut oil / sub oil of choice
1 tablespoon Hawaiian Sea Salt
Annato seed powder / sub paprika (for light dusting at the end)
Directions:
1. Grate Potatoes and place in large bowl
2. Mix in remaining ingredients thoroughly with your hands
3. Coat baking sheet with coconut oil
4. Preheat oven 350 degrees F convection
5. Form 2-3" mounds approximately 3/4" thick and place onto oiled baking sheet. (pack together so that the grated bits are not sticking out and they are circular in shape)
6. Dust each mound with Annato seed powder
7. Bake approximately 45 minutes
8. Remove with thin metal spatula (working the spatula from the outside of the round inward to maintain the shape and its crispy texture)
9. Dust lightly with Annatto seed powder and garnish with sliced green onions
Serve with guacamole or starfruit salsa
Makes approximately 20 potato latkes
3/4 cup coconuts (soft meat) sliced into noodle strips
2-3 leaves kale (fine chopped and massaged in hand)
1 large tomato (diced)
2 tbs fresh (loosely chopped dill)
1/2 tsp. (fresh crushed garlic)
1 blade of green onion (finely chopped)
1/2 tsp freshly chopped cilantro or parsley
1 small bunch clover sprouts
1/3 tsp Savory Blend
3 pinches sea salt
1 pinch Turmeric Powder
1/3 Ni'oi flakes (or to desired heat)
1 pinch Moringa Powder
2 and 1/2 teaspoons mac nut scallion "cheeze"
(macadamia nuts, scallions, water, lime juice, salt blended to desired taste and consistency)
Sunflower seed sprout garnish
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These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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